Interested in learning how to get rid of fatty liver disease? The fact that you have decided to treat this condition is wise. Most people suffering from a fatty liver don’t do anything to heal their disease, probably because treating this condition implies a lot of effort, perseverance and determination. Not everybody is ready to make such drastic changes in their lifestyle. It is difficult to say why they ignore their medical condition, but they might do so because they are not aware of the complications fatty liver disease is likely to lead to.
If you have been diagnosed with simple fatty liver disease, or steatosis, symptoms are few. Doctors say that you cannot do much to reverse this condition, and, on top of this, it is not actually a dangerous health problem. Looking at it like this, you can have the impression that fatty liver disease is harmless. But it is definitely not so! Having a fatty liver is not life threatening per se, but this condition has high chances of progressing to more advanced and serious stages. Once inflammation appears, you will be diagnosed with steatohepatitis, or NASH. NASH is a very serious disease, and treatments not always work. If you don’t do anything to cure it, it can lead to cirrhosis or liver cancer that can eventually kill you. That is why learning how to get rid of fatty liver disease as soon as possible is extremely important in preventing the disease from progressing.
If people knew more about the risks fatty liver disease implies, they would all be more interested in how to get rid of fatty liver disease before it’s too late. But didn’t the doctors say there is no cure for fatty liver disease? Indeed, there is no medical cure, but that doesn’t mean that this condition cannot be improved and that you cannot reverse it. There are natural ways to repair the damage in your liver, treatments that rely on the healing power of nature. Some of them might be familiar to you, but there is a great chance your didn’t hear much about others. In most cases, we are unaware of the healing properties some of the foods we eat have, and the stimulating properties of some herbs we use to make tea.
If medical treatments are too aggressive or just not available, learning how to get rid of fatty liver disease naturally is the only thing left to do. Below, you can find details about three natural cures for fatty liver disease, details about their healing properties and effect on the human body.
1. Omega 3 fatty acids
Omega 3 fatty acids are fats usually found in marine and plant oils. They have many health benefits, being a common supplement used in treating different diseases. Omega 3 fatty acids can be found in algal oil, fish oil, squid oil, plant oils like echium oil, canola oil, flaxseed oil, and nut oil.
The benefits of omega 3 are numerous: it can be used in treating cancer, skin disease, it improves brain functions, improves insulin activity, reduces the chances of heart attack, decreases inflammation, reduces liver enzyme levels, improves blood fat ratio, and improves liver texture.
Want to learn how to get rid of fatty liver disease with omega 3 fatty acids? You can either eat the foods high in omega 3 fatty oils, or take pills that contain the oils. In case you choose the pills, you should talk to you physician first about possible side effects and interaction with other medication. Your doctor will provide you with all the information you need on how to get rid of fatty liver disease using omega 3 fatty acids.
2. Southern Ginseng
If you want to learn how to get rid of fatty liver disease, turn to the wisdom of Chinese medicine. Chinese medicine has been using Southern Ginseng for thousands of years in treating many diseases. Southern Ginseng, also known as Gynostemma pentaphyllum, or Jiaogulan, is a plant that usually grows in southern China, Vietnam, Korea and Japan.
Southern Ginseng is known for its antioxidant properties and adaptogenic effects (increases longevity). The therapeutic effects of this plant include lowering cholesterol, lowering blood pressure, strengthening immunity, or inhibiting cancer. Because of its antioxidant properties, Southern Ginseng protects the liver, reduces liver cell damage and helps healthy cells develop. Research has shown the beneficial effect of Southern Ginseng on patients suffering from non-alcoholic fatty liver disease. Consuming Southern Ginseng can help reduce liver enzymes and improve insulin resistance.
Want to learn how to get rid of fatty liver disease using southern Ginseng? You can drink it as herbal tea, alcohol extract, or you can take capsules or pills containing the plant.
3. Lemon juice
In the case of fatty liver disease, the liver is incapable of eliminating all the toxins in our bodies. Therefore, the toxins accumulate and affect our body’s normal functioning. Cleansing the body and blood from all these toxins is necessary. And one powerful cleanser is lemon juice.
Lemon juice helps digestion and cleans the body. By stimulating the production of digestive juices, lemon juice is a great help in digesting food. It also prevents undigested food from entering the bloodstream, providing aid to the liver.
From ancient times, lemon juice has been used in Asia as antiseptic and antidote for various poisons. Lemon juice contains vitamin C, which is known for its beneficial properties in treating fatty liver disease. Great antioxidant, lemon juice can cleanse the blood from all the accumulated toxins. Because it is a fruit low in fructose, it doesn’t have harmful effects on your liver.
How to get rid of fatty liver disease using lemon juice? Put a slice of lemon in a glass of water, and drink it every day. It will alleviate thirst, stimulate your digestion and help your liver eliminate toxins from your body.
For more information on how to get rid of fatty liver disease naturally, consult your doctor or a nutritionist, and they will recommend you the best natural remedy that will help you fight this health problem.